Location
19905 MN-7 E, Suite A1
Shorewood MN 55331
Begin Your Journey to Better Health

Chiropractic Care
Not only can chiropractic adjustments help alleviate pain and help conditions, but it can also prevent conditions

Acupuncture
Acupuncture alone has been shown to be the best line of care for many conditions.

Cupping Therapy
Generally cupping is used to relieve aches and pains of varying kinds.

Auto Injury Care
If you need personal care for your personal injury... look no further than Spine Fit Chiropractic and Wellness.

Sports Injruies
Not only can chiropractic help athletes heal, it has also been shown to provide short and long-term maintenance benefits.

Personal Injuries
Being able to find care soon after an injury is one of the most important factors in your recovery.

Myofascial Release
This therapy is particularly beneficial for individuals dealing with chronic pain, stiffness, sports injuries, and postural imbalances.

Dry Needling
Dry needling is known to be effective in treating a variety of musculoskeletal issues.

Whiplash
Whiplash injuries can range from mild to very severe. Spine Fit Chiropractic and Wellness can help.

Chiropractor Shorewood MN
Welcome to Spine Fit Chiropractic and Wellness located in Shorewood MN. Chiropractic is one of the most amazing healthcare professions, but very few people understand what it's all about. This article is here to help you gain a basic understanding of how our Shorewood MN chiropractors can help you and your family.


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Spine Fit Chiropractic and Wellness
Chiropractic care is the practice of using spinal alignment to alleviate a wide variety of physical ailments, including muscle strain, neck pain, chronic back pain, and more. This is accomplished by adjusting the position of the spinal column to its proper shape, providing a non-invasive solution for pain relief.
Our Mission
At SpineFit Chiropractic And Wellness, my mission is to provide exceptional, patient-centered chiropractic and acupuncture care that restores function, alleviates pain, and enhances overall well-being, longetivity, and durability. I am committed to delivering precise, effective treatments in a personalized and welcoming environment. By focusing on individualized care, education, and proactive wellness strategies, I empower my patients to take control of their health and achieve long-term vitality.
My goal is to blend clinical expertise with a compassionate approach, ensuring that every patient experiences the highest standard of care. At SpineFit, your health is my priority — becasue when your spine it fit, so is your life. Align. Strengthen. Thrive.
The History of Chiropractic Care
The word “Chiropractic” is derived from the Greek words “cheir” (hand) and “praktos” (done) combined to mean “done by hand.” It was chosen by the developer of chiropractic care, Daniel David Palmer. In 1895, D.D. Palmer performed a chiropractic adjustment on a partially deaf janitor, Harvey Lillard, who later reported that his hearing had improved due to the change.
D.D. Palmer opened the first chiropractic school two years later, and in the century since, chiropractic professionals have used spinal adjustments to help people prevent and cope with back pain, carpal tunnel, muscle strain, headaches and migraines, and a variety of other physical ailments. Millions of people benefit from the work of Dr. Palmer today.


What Kind of Training Does a Chiropractor Have?
Chiropractic doctors go through a minimum of four years of schooling at a chiropractic college, generally preceded by an undergraduate degree in the basic sciences or several years of experience in a prior relevant health care field.
Students of chiropractic care must spend a minimum of at least 4,200 hours with their teacher, and a minimum of 1,000 hours of fully supervised clinical training with an instructor as they learn the appropriate diagnosis and techniques to help heal your body and restore it to its natural, fully functioning state.
At Spine Fit Chiropractic and Wellness our chiropractic team is ready to meet with you to discuss your needs. We will help to design a program that is right for you. We look forward to meeting you.


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